Sunday Thoughts - September 8th, 2024
Pumpkin spice season is upon us
Hey everyone,
I just spent the past week in Philly hanging out with family and it’s been super nice. We also lucked out in terms of weather, and I’m feeling refreshed.
Let’s get into it:
My Mum always used to say “Be you, everyone else is taken” and I remind myself of this especially when I’m feeling stuck in comparison, etc. We’re all unique, we’re all on our own journey.
The fitness gurus may be onto something because movement during my day, especially in the mornings, really helps center me before I jump into everything.
Life is serious, and we’re all dealing with our things, but we should still have fun. For me this past week, that meant spending more time playing video games with my nephew.
Sometimes you have to remind yourself how far you’ve come, even if you still feel like you’re not where you want to be.
Take your PTO. A few times this past week I got over 8+ hours of sleep and wow I feel brand new.
Pictured here is my nephew and I enjoying a day at the farmer’s market.
Song of the Week
Big fan of this record and the band. Loving the vibe and old-school feel to it. Hope y’all enjoy it too!
As always, I appreciate you spending part of your Sunday with me. I hope that you have a great rest of your day and see you next week :)
Please hit the “Like” button below if you enjoyed this post. If you have a Substack and have been enjoying my newsletter, consider adding it to your recommendations. I appreciate your support.
The bass line in 'Tell Me Why' is so damn good. Not even so groovy, just concretely good.
The best reminder I need to hear as I felt a bit stressed out with my 2 little kids 🙆🏻♂️