Sunday Thoughts - June 2nd, 2024
Hey everyone,
Hope everyone is ready for June and the Summer months. Celeste and I have a pretty big and exciting week ahead, so any good energy sent our way would be appreciated!
Let’s get into it:
As we enter a new month, take some time to write down some intentions for how you’d like to spend your time and energy. What’s showing up for you that you’d like to explore more of? What’s something that you’d like to pause?
If someone pops up in your mind, reach out and send them a text. You never know what someone else may be going through and this check-in might mean a lot.
As Summer is approaching, it’s a good reminder to schedule in some time off. Even if you’re not traveling anywhere you can still take a staycation and deserve a break.
Deep breathes. Sometimes when I get frustrated, anxious, etc. I have to remind myself to take a few deep breaths before jumping back into what I was doing. Calming and recentering the mind works wonders.
I’m not a big nap taker, but sometimes a good afternoon nap just hits.
Pictured here is Scotch enjoying some post bath snuggles 🥰
As always, thank you very much for spending a part of your Sunday with me. I hope that you have a great rest of your day and see you next time :)
P.S. What’s something that you’re excited about? Let me know by replying to this email.