Good morning, afternoon, and evening depending on where in the world you are. I hope that everyone has been having a good week!
Is it just me or are the days just blending into each other? I feel like time is moving so quickly now.
Anyway, here is what’s been on my mind this week.
This week has felt busy. A lot going on and a lot of moving parts. All of 2024 so far has felt busy. Not sure what to make of it yet, but just something that I am noticing more of.
Thankful for the support system in my life. Honestly, it is a blessing that I need to remember more of. In a society where we are constantly striving for more, we also need to be grateful for all that we have.
A reminder to take some time to zoom out and look at the bigger picture if you don’t think that you’re doing enough or growing enough. Just take a look at one year ago to today. I bet that you’ve done more than you give yourself credit for.
Acknowledge the feeling, don’t fight it. Something I chatted about with my therapist this week was just the fact that whenever I feel anxious, etc. I feel better once I acknowledge the feeling and sit with it instead of fighting it.
During one of our chats this week, Celeste reminded me of the power of having blinders on. Stop paying attention to the sh*t that is distracting you or isn’t relevant to what you need at the moment. Focus on what’s going to move the needle.
Pictured here is a little something about how I think we’ve all been feeling lately 😂
Thank you so much for spending a part of your Sunday with me. I hope that the upcoming week ahead is everything that you need it to be!
Until next time :)
P.S. If you’re a fan of these Sunday Thoughts, hit reply and let me know. I’d love to hear from you.